The Benefits of Using Omron Karada Scan HBF 361 Zip for Tracking Your Health and Fitness Goals
Omron Karada Scan HBF 361 Zip: A Comprehensive Review of the Body Composition Monitor with Scale
If you are looking for a device that can help you measure your body fat, visceral fat, skeletal muscle, BMI, resting metabolism and more, you might want to consider the Omron Karada Scan HBF 361 Zip. This is a body composition monitor with scale that uses bioelectrical impedance method to analyze your body composition and provide you with accurate and reliable results. In this article, we will review the features, functions and benefits of the Omron Karada Scan HBF 361 Zip and help you decide if it is the right device for you.
omron karada scan hbf 361 zip
What is the Omron Karada Scan HBF 361 Zip?
The Omron Karada Scan HBF 361 Zip is a body composition monitor with scale that measures your weight, body fat percentage, visceral fat level, skeletal muscle percentage, BMI and resting metabolism. It also has a progress chart function that allows you to track your changes over time and compare them with your previous measurements. The device has a memory capacity of up to nine users and can store up to 180 days of data for each user. The device also has two modes: normal and athletic, which provide accurate results based on your exercise regimen.
How does the Omron Karada Scan HBF 361 Zip work?
The Omron Karada Scan HBF 361 Zip works by sending a gentle, micro electrical current through your body and measuring the resistance it encounters. Based on this resistance, the device calculates your body composition using a proprietary algorithm. The device has four electrodes: two on the display unit and two on the scale. To measure your body composition, you need to hold the display unit in your hands and step on the scale barefoot. The measurement takes approximately seven seconds and the results are displayed on the LCD screen.
What are the benefits of using the Omron Karada Scan HBF 361 Zip?
Using the Omron Karada Scan HBF 361 Zip can help you monitor your health and fitness goals by providing you with comprehensive information about your body composition. By knowing your body fat percentage, visceral fat level, skeletal muscle percentage, BMI and resting metabolism, you can understand your current health status and make adjustments to your diet and exercise accordingly. You can also track your progress over time and see how your body composition changes as you improve your lifestyle. The device is easy to use, accurate and reliable, and can be shared by up to nine users.
How to use the Omron Karada Scan HBF 361 Zip?
To use the Omron Karada Scan HBF 361 Zip, you need to follow these steps:
Install the battery in the display unit and connect it to the scale with the cable.
Turn on the power by pressing the ON/OFF button.
Set the date and time by following the instructions on the screen.
Set your personal data (date of birth, gender, height) by pressing the SET button and selecting your user number (1 to 9).
Hold the display unit in your hands and step on the scale barefoot. Make sure your feet are aligned with the electrodes on the scale and your arms are extended forward.
Wait for about seven seconds until the measurement is complete and the results are displayed on the screen.
Press the button to view other measurement results or press the ON/OFF button to turn off the power.
You can also use the progress chart function to view your past measurements and compare them with your current ones. To do this, press the button after measuring and select the desired measurement item. The progress chart will show you your measurements for up to 180 days.
What are the precautions for using the Omron Karada Scan HBF 361 Zip?
Before using the Omron Karada Scan HBF 361 Zip, you should be aware of some precautions to ensure accurate and safe measurement. These include:
Do not use the device if you have a pacemaker, an implantable cardioverter defibrillator (ICD) or other implanted medical devices. The electrical current may interfere with their operation.
Do not use the device if you are pregnant, have fever, swelling or edema. The device may not provide accurate results for these conditions.
Do not use the device within one hour after eating, drinking, bathing, exercising or sauna. These activities may affect your body composition and cause measurement errors.
Do not use the device on wet or slippery floors. You may slip and fall.
Do not drop or subject the device to strong shocks or vibrations. This may damage the device and affect its performance.
Do not disassemble or modify the device. This may cause fire, electric shock or injury.
Keep the device away from high temperatures, humidity, direct sunlight, dust, water or corrosive substances. These may cause malfunction or deterioration of the device.
Replace the battery when the low battery indicator appears on the screen. Do not use a new and a used battery together. Do not mix different types of batteries. Do not dispose of batteries in fire or water.
If you have any questions or problems with using the device, please contact Omron customer care at callcentre@ap.omron.com or 1800-4190-492 (Toll Free).
What are the features of the Omron Karada Scan HBF 361 Zip?
The Omron Karada Scan HBF 361 Zip has several features that make it a convenient and useful device for measuring your body composition. Some of these features are:
Large LCD screen: The device has a large and clear LCD screen that displays your measurement results in an easy-to-read format. You can also adjust the contrast and brightness of the screen according to your preference.
Easy operation: The device has simple and intuitive buttons that allow you to operate it with ease. You can switch between normal and athletic modes, select your user number, view your progress chart, and turn on or off the power with just a few presses.
Compact and portable design: The device has a compact and lightweight design that makes it easy to store and carry around. You can detach the display unit from the scale and use it as a handheld device. You can also fold the cable and store it in the back of the display unit.
Low battery indicator: The device has a low battery indicator that warns you when the battery is running low. You can replace the battery with two AAA batteries that are widely available.
Auto power off: The device has an auto power off function that turns off the power automatically after five minutes of inactivity. This helps to conserve battery life and prevent accidental operation.
What are the specifications of the Omron Karada Scan HBF 361 Zip?
The Omron Karada Scan HBF 361 Zip has the following specifications:
ItemSpecification
ModelHBF-361-ZIP
Power supply2 AAA batteries (DC 3V)
Battery lifeApproximately one year (when used four times a day)
Display unit dimensionsApproximately 95 (W) x 210 (H) x 35 (D) mm
Scale dimensionsApproximately 300 (W) x 34 (H) x 325 (D) mm
Total weightApproximately 1.6 kg (including batteries)
Measurement rangeWeight: 0 to 150 kg (with an increment of 0.1 kg)Body fat percentage: 5.0 to 60.0% (with an increment of 0.1%)Visceral fat level: 30 levels (with an increment of one level)Skeletal muscle percentage: 5.0 to 50.0% (with an increment of 0.1%)BMI: 2.5 to 90.0 (with an increment of 0.1)Resting metabolism: 385 to 3999 kcal (with an increment of one kcal)Body age: 18 to 80 years old (with an increment of one year)
Memory capacityNine users, up to 180 days of data for each user
Operating temperature and humidity+10C to +40C, 30% to 85% RH
Storage temperature and humidity-20C to +60C, 10% to 95% RH
Note: The specifications are subject to change without notice.
What are the advantages and disadvantages of the Omron Karada Scan HBF 361 Zip?
The Omron Karada Scan HBF 361 Zip has some advantages and disadvantages that you should consider before buying it. Here are some of them:
Advantages
It provides comprehensive and accurate information about your body composition, such as body fat percentage, visceral fat level, skeletal muscle percentage, BMI, resting metabolism and body age.
It has a progress chart function that helps you track your changes over time and compare them with your previous measurements.
It has a memory capacity of up to nine users and can store up to 180 days of data for each user.
It has two modes: normal and athletic, which provide accurate results based on your exercise regimen.
It has a large LCD screen that displays your measurement results in an easy-to-read format.
It has an easy operation with simple and intuitive buttons.
It has a compact and portable design that makes it easy to store and carry around.
It has a low battery indicator that warns you when the battery is running low.
It has an auto power off function that turns off the power automatically after five minutes of inactivity.
Disadvantages
It cannot be used by people who have a pacemaker, an implantable cardioverter defibrillator (ICD) or other implanted medical devices. The electrical current may interfere with their operation.
It cannot be used by people who are pregnant, have fever, swelling or edema. The device may not provide accurate results for these conditions.
It cannot be used within one hour after eating, drinking, bathing, exercising or sauna. These activities may affect your body composition and cause measurement errors.
It cannot be used on wet or slippery floors. You may slip and fall.
It may not provide accurate results for children under 10 years old or elderly people over 80 years old. The device is calibrated for adults between 18 and 80 years old.
How to maintain the Omron Karada Scan HBF 361 Zip?
To maintain the Omron Karada Scan HBF 361 Zip and ensure its performance and durability, you should follow these tips:
Clean the device regularly with a soft dry cloth. Do not use alcohol, benzene, thinner or other volatile substances. Do not use water or wet cloth.
Do not expose the device to high temperatures, humidity, direct sunlight, dust, water or corrosive substances. These may cause malfunction or deterioration of the device.
Do not drop or subject the device to strong shocks or vibrations. This may damage the device and affect its performance.
Do not disassemble or modify the device. This may cause fire, electric shock or injury.
Replace the battery when the low battery indicator appears on the screen. Do not use a new and a used battery together. Do not mix different types of batteries. Do not dispose of batteries in fire or water.
Store the device in a cool and dry place when not in use. Do not store it in places where it may be exposed to moisture or insects.
If you have any questions or problems with maintaining the device, please contact Omron customer care at callcentre@ap.omron.com or 1800-4190-492 (Toll Free).
Conclusion
The Omron Karada Scan HBF 361 Zip is a body composition monitor with scale that can help you measure your weight, body fat percentage, visceral fat level, skeletal muscle percentage, BMI, resting metabolism and body age. It can also help you track your progress over time and compare your results with your previous measurements. The device has several features that make it convenient and useful, such as a large LCD screen, easy operation, compact and portable design, low battery indicator and auto power off function. However, the device also has some limitations and precautions that you should be aware of before using it. The device cannot be used by people who have implanted medical devices, pregnant women, people with fever or edema, or people who have eaten, drunk, bathed, exercised or sauna within one hour. The device may also not provide accurate results for children under 10 years old or elderly people over 80 years old. The device also requires regular cleaning and proper storage to maintain its performance and durability.
If you are looking for a device that can help you monitor your health and fitness goals by providing you with comprehensive information about your body composition, you might want to consider the Omron Karada Scan HBF 361 Zip. This device can help you understand your current health status and make adjustments to your diet and exercise accordingly. However, you should also consult your doctor or health care professional before using the device or making any changes to your lifestyle. The device is not intended to diagnose, treat, cure or prevent any disease or condition. b99f773239
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